Baby Constipation: Signs, Causes, and Gentle Home Remedies

Key Takeaways:

• Infant constipation refers to hard and dry poo, which makes it difficult and painful for them to pass.
• Baby’s bowel movements vary greatly in frequency and consistency.
• If your baby has infrequent bowel movements, has hard and dry poo and is irritable, then he/she might be constipated.
• It’s common for babies to have constipation when they are changing from formula or breast milk to solid foods.
• Avoid giving rice cereals and bananas if your baby is prone to constipation. Instead, give them fiber-rich food for better digestion.
• Always consult a pediatrician before giving any home-made remedies to your baby.
• Participating in clinical trials can provide advanced treatment options to relieve your infant’s constipation.

What is Constipation In Babies?

Constipation is when your baby’s poo is hard and dry, making it difficult and painful for them to poo. From the early newborn days to the start of solid foods, digestive changes can affect your baby’s bowel movements and overall comfort. While infant constipation is a common concern among new parents, understanding its signs, causes, and relief strategies can help ease your worries and support your baby’s digestive health. This blog will discuss constipation in babies from birth until 1 year of age. However, if your child is older than 1 year, read the following blog; constipation in children.

Signs Of Constipation In Babies

It’s important to remember that a baby’s bowel movements can vary widely in frequency and consistency. For example, breast-fed babies might poop multiple times a day or go for several days without bowel movement. Both of these situations can be normal. However, there are some clear signs that suggest your little one might be constipated:

• Infrequent bowel movements (fewer than three times per week).
• Hard, dry, or pellet-like stools.
• Difficulty or straining during bowel movements.
• Crying or signs of discomfort during or after pooping.
• Loss of appetite or reduced feeding.
• A firm or bloated belly.

Causes Of Constipation In Babies

Meanwhile, there are many factors that can contribute to constipation in infants. Some common ones include:

• Formula changes: Switching from one formula to another can sometimes disrupt a baby’s digestive system.
• Introduction of solids: When babies start solids, their digestive systems are adjusting to new textures and fiber content. Therefore, constipation during this period is normal.
• Dehydration: Not getting enough fluids can also lead to constipation.
• Lack of fiber: If solid foods introduced are low in fiber, it can contribute to constipation.
• Medical conditions: While rare, conditions like Hirschsprung’s disease, celiac disease, or thyroid issues can cause constipation. So, it’s always best to consult your pediatrician if you have concerns.

Do you know? Babies under 6 months may strain and cry before passing soft poos. This is called dyschezia and isn’t constipation. It mostly resolves on its own.

Gentle Remedies for Baby Constipation

The approach to relieving baby constipation often depends on your baby’s age and diet. However, some common remedies (with respect to age) are as follows:

Constipation Remedies for Babies (2 weeks-1 months)

For very young infants (especially breast-fed), constipation is less common. If it occurs, it’s necessary to consult your pediatrician immediately. They may recommend the following remedies:

• Ensuring adequate feeding: Make sure your baby is getting enough breast milk or formula.
• Gentle tummy massage: With your pediatrician’s approval, give gentle circular massage on your baby’s tummy. It can help stimulate bowel movements.
• Bicycle leg movements: Lying your baby on their back and gently moving their legs in a bicycling motion. It can also help with digestion.

Baby Constipation Remedies (6 months):

Once your baby is older and has started solids, you have more options to provide relief. Some of the effective remedies are as follows:

• Increase fluid intake: Offer small amounts of water (with pediatrician approval) or diluted fruit juice a few times a day. Never give undiluted juice to infants.
• Give fiber-rich baby food for constipation, such as:
  • “P” fruits: Prunes, pears, peaches, and plums are excellent natural laxatives. You can offer pureed forms of these fruits.
  • High-fiber vegetables: Pureed peas, broccoli, and sweet potatoes can also help.
  • Whole grains: Once appropriate for your baby’s age, consider whole-grain cereals or breads.
• Avoid constipating foods: Foods like rice cereal and bananas can be constipating for some babies. Therefore, limit these if your baby is prone to constipation.
• More tummy time and movement: Encourage your baby to move and play. It will also help stimulate their digestive system.

Newborn Poop Problems And When To Worry

Many cases of baby constipation can be managed at home. But some might signal deeper gastrointestinal issues that require medical attention. Therefore, seek immediate medical advice if:

• Your baby is less than 4 months old and constipated.
• The constipation is severe or persistent.
• Your baby is experiencing pain or discomfort.
• There’s blood in your baby’s stool.
• Your baby has a fever, vomiting, or refuses to feed.

Clinical Research & Pediatric Digestive Health

If your child has ongoing or severe gastrointestinal issues, participating in Gastroenterology Research Studies can be a great option. It’s because there are many clinical research organizations that conduct research studies and offer new treatments that aren’t yet available to everyone. Moreover, by participating Pediatric Irritable Bowel Syndrome with Constipation Clinical Trials, your child can also contribute to the development of new therapies.

Other benefits of participating in clinical trials:

• Close medical monitoring: Clinical trial participants receive extensive medical care and monitoring related to the study.
• Contributing to medical knowledge: Your participation can help others by advancing scientific understanding of diseases and treatments.
• Financial compensation: Some studies may offer financial assistance to their participants. For example, paid research studies in El Paso, TX, compensates participants for their time and travel.

If you want to learn more, read The Benefits of Participating in Clinical Trials.

Final Thoughts

Baby constipation is stressful, but it’s usually manageable with gentle home care and attention to diet. Keep a close eye on your baby’s bowel patterns and don’t hesitate to talk to your pediatrician if you notice any concerning changes.

Also, for families facing chronic gastrointestinal challenges, clinical research might help. It can potentially offer effective solutions to help your little one feel more comfortable and happier.

Frequently Asked Questions